Depression is an emotional alarm signal telling you that something needs your attention, whether it involves unresolved issues lingering from the past, or emotionally draining (usually interpersonal) struggles in the present or problematic changes in your brain chemistry that can affect your future. Most likely, it involves some combination of all three. It is a… Continue Reading
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How to Treat Drepression
Since depression is an alarm system telling you that something within yourself, your circumstances, or your relationships needs to change, the first step is to understand the causes. They may be predominantly environmental/psychological or predominantly medical. Either way, seeking both good Christian psychotherapy and the right medication, if that is indicated, is more effective than… Continue Reading